SPADES: Self Preservation and Defensive Engagement Skills

CrossFit AMROCK · CrossFit AMROCK, 847 Lindsay Blvd,Idaho Falls, ID, United States

Saturday, Sep 14th, 2024 · CrossFit AMROCK

Learn essential self-defense techniques in a supportive environment designed exclusively for women, led by an experienced instructor with a rich background in law enforcement.

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SPADES: Self Preservation and Defensive Engagement Skills

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SPADES: Self Preservation and Defensive Engagement Skills

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