Health & WellnessThursday, November 12
FITStudio Meditative Stretch
Thursday, November 12 · 10-10:50 a.m. · Club Apple
10-10:50 a.m.
- When
- Thursday, November 12 · 10-10:50 a.m.
- Where
- Club Apple2030 Jennie Lee Drive · Idaho Falls, ID · 83404
- Good to know
About this event
This a stretching focused class encompassing dynamic and static stretching with the benefits of Tai Chi meditation. You'll be utilizing the Fitwall and fit straps combined with Tai Chi meditation and mat stretching. It's a great class to improve your fitness, decompress your joints, and increase range of motion. Not sure this class is for you, try one FREE
From Club Apple
Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.