Health & WellnessTuesday, November 17
Chair Based Yoga
Tuesday, November 17 · 10:15-11:05 a.m. · Yoga Wellness Connection
10:15-11:05 a.m.
- When
- Tuesday, November 17 · 10:15-11:05 a.m.
- Where
- Yoga Wellness Connection451 River Parkway · Idaho Falls, ID · 83402
- Good to know
About this event
Feel better in your body and make new friends. Improve mobility, balance, and muscular strength in this chair based Yoga class focused on functional movement. Each class begins seated and transitions to mat work utilizing the chair for stability. This class also includes mindfulness, grounding, meditation, and breathwork.
From Yoga Wellness Connection
Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.