Health & WellnessWednesday, November 11
Pilates Small Group Advanced
Wednesday, November 11 · 10-10:50 a.m. · Club Apple
10-10:50 a.m.
- When
- Wednesday, November 11 · 10-10:50 a.m.
- Where
- Club Apple2030 Jennie Lee Drive · Idaho Falls, ID · 83404
- Good to know
About this event
A combination of Advanced Matwork and STOTT PILATES equipment exercises specialized for your individual needs and ability. Your instructor will take you through a dynamic, full-body workout that focuses on the personal goals of the class clientele. Experience exercises that stretch, strengthen, and tone all muscle groups. Programming will vary from session to session to include, Stability Balls, Foam Rollers, Flex-Band* exercisers, Toning Balls, Fitness Circle® resistance rings, and BOSU** balance trainers along with Reformer and Jumpboard training.
From Club Apple
Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.