Health & WellnessMonday, November 9
Yoga Strength Flow
Monday, November 9 · 5:45-6:35 p.m. · Yoga Wellness Connection
5:45-6:35 p.m.
- When
- Monday, November 9 · 5:45-6:35 p.m.
- Where
- Yoga Wellness Connection451 River Parkway · Idaho Falls, ID · 83402
- Good to know
About this event
In this class we’ll blend some Vinyasa, which is when the yoga poses are linked together in a continuous flow put together by the teacher, and Hatha yoga where some poses are held longer, with emphasis on foundation. Modifications will be offered so the student can decide what to try, depending on how they feel that day and how experienced they are with yoga. Beginners are welcome. Includes meditation, pranayama (breathwork), some yoga philosophy.
From Yoga Wellness Connection
Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.