Health & WellnessThursday, November 5
Yin Yoga Restore
Thursday, November 5 · 7:15-8:05 p.m. · Yoga Wellness Connection
7:15-8:05 p.m.
- When
- Thursday, November 5 · 7:15-8:05 p.m.
- Where
- Yoga Wellness Connection451 River Parkway · Idaho Falls, ID · 83402
- Good to know
About this event
Pause, breathe, relax, and rejuvenate in this gentle yoga stretch practice that is appropriate for all levels of experience. Comfortably explore the space before your "edge" in supported yoga postures and extend your range of motion. This class incorporates slower, deeper and supported stretching and slows the nervous system. It also includes breathwork and longer holds to benefit connective tissue such as fascia, ligaments, and tendons.
From Yoga Wellness Connection
Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.