Health & WellnessMonday, November 9
Pilates Small Group Essential
Monday, November 9 · 10-10:50 a.m. · Club Apple
10-10:50 a.m.
- When
- Monday, November 9 · 10-10:50 a.m.
- Where
- Club Apple2030 Jennie Lee Drive · Idaho Falls, ID · 83404
- Good to know
About this event
A combination of ESSENTIAL Matwork and Reformer exercises specialized for your individual needs and ability. Your instructor will take you through a dynamic, full-body workout that focuses on the personal goals of the class clientele. Learn exercises that ensure proper form and body mechanics. Programming will vary from session to session to include, Stability Balls, Foam Rollers, Flex-Band* exercisers, Toning Balls, Fitness Circle® resistance rings, and BOSU** balance trainers along with Reformer and Jumpboard training.
From Club Apple
Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.