Saturday, November 21
High Low
Saturday, November 21 · 10:30-11:20 a.m. · Yoga Wellness Connection
10:30-11:20 a.m.
- When
- Saturday, November 21 · 10:30-11:20 a.m.
- Where
- Yoga Wellness Connection451 River Parkway · Idaho Falls, ID · 83402
- Good to know
About this event
Grab your sneakers and come join the fun! High Low is a LOW impact, high energy aerobic workout set to upbeat music you know and love. This steady state cardio workout has been shown to improve overall endurance, stamina and cardiovascular health. The connection, support and inclusion provide healing benefits for both mind and body. With choreography that is easy to follow, this format is adaptable for all ages and stages of fitness.
From Yoga Wellness Connection
Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.