Health & WellnessWednesday, November 11

Slow Soma Flow

Name: Slow Soma Flow
Start: 2026-11-12T00:45:00.000Z
End: 2026-11-12T01:35:00.000Z
Location: Yoga Wellness Connection

Wednesday, November 11 · 5:45-6:35 p.m. · Yoga Wellness Connection

5:45-6:35 p.m.

When: Wednesday, November 11 · 5:45-6:35 p.m.
Where: Yoga Wellness Connection451 River Parkway · Idaho Falls, ID · 83402
Good to know: $18

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About this event

Slow Soma Flow is a gentle, mindful movement practice. It blends slow, intentional yoga postures with somatic awareness techniques to support nervous system regulation, deep relaxation, and embodied presence. This practice incorporates subtle movements, breath awareness, and slow, fluid transitions between poses to connect you to your body. It is ideal for unwinding tension, reducing pain, improving movement patterns, and cultivating a greater sense of peace and presence.

From Yoga Wellness Connection

Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.