Health & WellnessThursday, November 12
Afterglow
Thursday, November 12 · 5-5:45 a.m. · F45 Training East Idaho Falls
5-5:45 a.m.
- When
- Thursday, November 12 · 5-5:45 a.m.
- Where
- F45 Training East Idaho Falls3630 South 25th East · Idaho Falls, ID · 83404
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training East Idaho Falls
Listed by Mindbody: Ammon, ID, gathered by the Idaho Falls events calendar.