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Wednesday, November 4

High Low

Wednesday, November 4 · 7-7:50 p.m. · Yoga Wellness Connection

7-7:50 p.m.
When
  • Wednesday, November 4 · 7-7:50 p.m.
Where
Yoga Wellness Connection451 River Parkway · Idaho Falls, ID · 83402
Good to know
$18Family friendly

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About this event

Grab your sneakers and come join the fun! High Low is a LOW impact, high energy aerobic workout set to upbeat music you know and love. This steady state cardio workout has been shown to improve overall endurance, stamina and cardiovascular health. The connection, support and inclusion provide healing benefits for both mind and body. With choreography that is easy to follow, this format is adaptable for all ages and stages of fitness.

From Yoga Wellness Connection

Listed by Mindbody: Idaho Falls, ID, gathered by the Idaho Falls events calendar.